Hair Care
TYPES OF HAIR
It is essential to identify the texture of your hair whether dry, oily or balanced for a good hair care program...
Hair care
Every woman wants her hair to be healthy and lustrous, to shine and have lots of bounce. A basic hair care system lays the groundwork for shiny and healthy hair
- Shampooing and Conditioning
- Hair problems and its cure
- Natural hair treatment- Henna and oil treatment
- Basic hair care tips
- Hair care tips from nature
Hair styles
Dry Hair
Dry hair is due to inactive oil glands. It is also caused by other factors like over exposure to the sun, using harsh shampoo and chemical treatment. Accumulated oil, block the pores not allowing the oil to flow on to the surface. This is another reason for dry hair. Dry hair would need plenty of nourishment.
Massage well with a warm herbal oil at least twice a week. Follow a diet rich in zinc. Use a mild shampoo and avoid harsh ones since the chemicals in them can strip hair of its outer protein layer, further drying the scalp. Do not use electric curlers and hair dryers.
Oily Hair This is usually accompanied with oily skin. This is due to the over secretion of oil. Hence the scalp and hair gets too oily. Oily hair is easily recognizable. It looks greasy even after shampooing and and attracts more dirt. The oily hair needs to be washed every third or fourth day or even more frequently depending on individual comfort and rinsed out with lemon. Use oils and shampoos rich in neem and henna. A head massage with a herbal oil helps maintain the pH level of the scalp. Avoid oily foods and binge on green leafy vegetables and fruits. |
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Balanced or Normal Hair
This is the most ideal hair. It is shining, well balanced and does not dry out. To maintain this ideal condition a well balanced diet and proper care is essential.
- Brush your hair regularly before going to bed each night.
- Wash your hair with a mild shampoo. Use very little but enough to cover hair completely with lather. Use a conditioner to keep hair manageable.
- Avoid brushing wet hair. This will cause the hair to stretch and finally break. Finger-dry, or use a wide-toothed comb instead of a brush to gently remove the knots.
- Restrict blow-drying your hair. The process of blow-drying is harsh on hair as it robs it of moisture.
- Avoid dyes. Use mehandi (henna) instead as a conditioner and colouring agent.
- Take a calcium supplement or drink two glasses of milk a day.
- Always hold hair dryer away from your hair. Direct air from the hair dryer down hair shaft and not directly into the roots and keep it moving.
- After a perm, never brush your hair. Instead comb hair gently.
- Trim your hair once in 7 weeks to avoid split ends.
- Avoid pulling back your hair tightly.
- Never use a rubber band on your hair as it can pull and damage hair considerably.
- Never go out in the sun without having your head covered.
- Stimulate circulation by massaging your head with oil to which some vitamin E has been added. This will make hair soft and silky.
- Never wash your hair with very hot or very cold water.
- Learn to relax. Hair loss can happen because of stress. Eat foods that are rich in vitamin B, C and E.
- Add iron and minerals in the natural form in your diet.
- If your hair is oily, cut down on fried food and fat. Drink plenty of water.
HAIR STYLES
Choosing a hairstyle depends on various factors. An important factor is the shape of your face. Your life style is also a major element. If you wash, condition and style your hair every morning, a short cut may be best for you. If you have plenty of time for hair care you may prefer to wear your hair long. The distribution, quantity and texture of your hair, the curliness or straightness and your height are the other important factors for choosing a hair style.
Different hairstyles to suit the shape of your face
Round face
A round face will look best with hairstyles that add angles and helps conceal broad, round cheeks. For persons who have short hair, it is better to have a cut with most of the hair on top and less on sides. For long hair, an hairstyle with curls or waves surrounding the face will be better.
Square face
A square jaw and brow are best softened by a curly or wavy hair style that rounds off the angles of your face. Curls or waves worn forward on the outer edges of your face from your forehead will be more suited for a square face.
An oval face
An oval face can be enhanced by a variety of simple hairstyles. Your hairstyle will be most pleasing, if you wear it straight or slightly wavy. Short or long styles will look best when brushed or held back from your face.
Triangular face
The best hairstyle for this shape face are those worn away from your face at your forehead and temples and softly waved or curled around the jaws or those worn full at your temples, with straight or waved bangs across the width of your forehead.
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